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High Tension vs Spiral: From the Book of Saw: which is scarier?

High Tension and Spiral: From the Book of Saw are about as scary as each other: 6.1 and 6.0 out of 10 on the Scare Scale.

Scare by scare

Gore
High Tension5.2
Spiral: From the Book of Saw5.1
Creepy
High Tension5.0
Spiral: From the Book of Saw5.4
Jumpscares
High Tension4.9
Spiral: From the Book of Saw4.9
Suspense
High Tension5.1
Spiral: From the Book of Saw5.4
Psychological
High Tension4.6
Spiral: From the Book of Saw4.2

Seen one of them? Open the film and answer a few quick questions about how it scared you. Every answer moves its score.